References
Academic.Tips. (2022) 'During resistance training, how quickly should you move? The choices are: A) One full set every two seconds. B) Two seconds per lift and slowly lower. C) Lift for ten seconds and then drop quickly. D) Every movement should be rapid'. 30 January.
Reference
Academic.Tips. (2022, January 30). During resistance training, how quickly should you move? The choices are: A) One full set every two seconds. B) Two seconds per lift and slowly lower. C) Lift for ten seconds and then drop quickly. D) Every movement should be rapid. https://academic.tips/question/during-resistance-training-how-quickly-should-you-move/
References
Academic.Tips. 2022. "During resistance training, how quickly should you move? The choices are: A) One full set every two seconds. B) Two seconds per lift and slowly lower. C) Lift for ten seconds and then drop quickly. D) Every movement should be rapid." January 30, 2022. https://academic.tips/question/during-resistance-training-how-quickly-should-you-move/.
1. Academic.Tips. "During resistance training, how quickly should you move? The choices are: A) One full set every two seconds. B) Two seconds per lift and slowly lower. C) Lift for ten seconds and then drop quickly. D) Every movement should be rapid." January 30, 2022. https://academic.tips/question/during-resistance-training-how-quickly-should-you-move/.
Bibliography
Academic.Tips. "During resistance training, how quickly should you move? The choices are: A) One full set every two seconds. B) Two seconds per lift and slowly lower. C) Lift for ten seconds and then drop quickly. D) Every movement should be rapid." January 30, 2022. https://academic.tips/question/during-resistance-training-how-quickly-should-you-move/.
Work Cited
"During resistance training, how quickly should you move? The choices are: A) One full set every two seconds. B) Two seconds per lift and slowly lower. C) Lift for ten seconds and then drop quickly. D) Every movement should be rapid." Academic.Tips, 30 Jan. 2022, academic.tips/question/during-resistance-training-how-quickly-should-you-move/.