Q How does the FITT principle apply to the development of a successful personal fitness program? A) The FITT principle helps individuals determine an effective schedule for different exercise activities. B) The FITT principle helps individuals choose the types of activities that will be most enjoyable for them. C) The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs. D) The FITT principle allows individuals to monitor their progress. A Health & Medicine — Rating: 4.5 Views: 263
Q Physiological age is the number of years a person has been alive. A Health & Medicine — Rating: 5 Views: 55
Q “The Swimming Contest” ends with the word “losers.” What do you think the author means for readers to understand was lost? A Health & Medicine — Rating: 5 Views: 416
Q During resistance training, how quickly should you move? The choices are: A) One full set every two seconds. B) Two seconds per lift and slowly lower. C) Lift for ten seconds and then drop quickly. D) Every movement should be rapid. A Health & Medicine — Rating: 5 Views: 102
Q 1 in 4 daily calories should come from fat. True or False A Health & Medicine — Rating: 5 Views: 58
Q Which of the following statements BEST describes the stork? a) Place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible. b) Raise one foot to the side, raise the heel of the other foot, and remain in this position for as long as possible. c) Raise the heels of both feet, swing the right foot back, and remain in this position as long as possible. d) Keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible. A Health & Medicine — Rating: 5 Views: 1,603
Q A medic alert bracelet might indicate that a customer a) Has a medical condition that might mimic intoxication b) Should not drink because of a medical condition c) Is not allowed to drink alcohol d) May become intoxicated quickly A Health & Medicine — Rating: 5 Views: 119